The following link will review the appropriate setup for most computer workstations. Frequently, small "tweaks" of your setup will improve your painful condition(s). We recommend that you do not attempt to make any changes to your employers setup without first discussing it with them. Do not attempt to lift any items that may be too heavy and avoid twisting your back while lifting.
ECNY offers cost effective solutions to improving your workstation environment. Click here to request a professional consultation for your personal or corporate environment.
